Everything Bagel Cottage-Cheese Dip

Updated: October 21, 2025

Prep Time: 10 minutes | Servings: 4–6 (as a snack/dip)

Ingredients

• 16 ounces (450g) cottage cheese (low-moisture variety preferred; see “Tips” for brand recommendations)

• 3 scallions, thinly sliced (white and green parts separated for garnish if desired)

• 2 tablespoons drained capers (rinsed briefly if using brine-packed capers to reduce saltiness)

• 2 teaspoons everything bagel seasoning (regular or low-sodium; plus extra for serving)

• Salt and freshly ground black pepper (to taste)

• 1 packed cup (50g) baby arugula, torn into bite-sized pieces

• Dippers: Crackers, toasted bagel slices, pretzels, bagel chips, or raw vegetables (e.g., cucumber, bell pepper strips)

Preparation

Optional Step: Pre-Drain Cottage Cheese for a Firmer Texture

For a denser, less watery dip, place cottage cheese in a fine-mesh sieve lined with cheesecloth or paper towels. Refrigerate for 30–45 minutes, stirring occasionally, to remove excess moisture. Adjust time based on desired consistency: 30 minutes for slightly drained, 45 minutes for fully dried (ideal for a crumbly texture). Discard the drained liquid.

Step 1: Mix the Base Dip

Transfer the (optionally drained) cottage cheese to a medium mixing bowl. Add the thinly sliced scallions, drained capers, and 2 teaspoons of everything bagel seasoning. Gently stir to combine all ingredients, ensuring even distribution of flavors. Season with salt and black pepper to taste; a light hand with salt is recommended, as capers and bagel seasoning are already salty. Cover the bowl and refrigerate for up to 2 days to allow flavors to meld (refrigeration enhances texture and taste).

Step 2: Assemble and Serve

When ready to serve, remove the chilled dip from the refrigerator. Tear the baby arugula into bite-sized pieces and sprinkle evenly over the surface of the dip. Dust an additional ½ teaspoon of everything bagel seasoning on top for visual contrast and enhanced aroma. For an optional richness boost, drizzle with high-quality extra virgin olive oil (1–2 tablespoons per serving). Serve immediately with your choice of dippers: the crunch of pretzels, the crisp of crackers, or the freshness of raw vegetables.

Homemade Everything Bagel Seasoning (Optional)

For full control over flavor and sodium, prepare your own blend:

• 1 tablespoon dried minced onion

• 1 tablespoon white sesame seeds

• 2 tablespoons poppy seeds

• 1 teaspoon fennel seeds or caraway seeds (substitute for preference)

• ½ teaspoon garlic powder

• 1 teaspoon freshly ground black pepper

• ½ teaspoon flaky sea salt (adjust to taste)

Combine all ingredients in a small bowl, mixing thoroughly. Store in an airtight container at room temperature for up to 4 weeks.

Pro Tips & Community Insights

• Texture & Consistency: Drain cottage cheese for a drier texture (e.g., using Friendship 4% fat cottage cheese, per user feedback). Farmer cheese, a drier cousin to cottage cheese, is also recommended as a substitute.

• Caper Variations: For milder flavor, use caper berries: chop finely and add ¼ teaspoon lemon juice to brighten acidity.

• Flavor Elevation: A drizzle of herb-infused olive oil (e.g., rosemary or basil) or a pinch of lemon zest adds complexity.

• Storage: The prepared dip stays fresh in the refrigerator for 2 days; consume within this window for peak quality.

User Reviews & Community Tips

• “Must use low-moisture cottage cheese! Avoid wet brands—Friendship 4% is my go-to.”

• “Farmer cheese works too—it’s drier, more like a firm curd, perfect for this dip.”

• “Caper berries + lemon juice = game-changer! Mild, bright, and less salty.”

This recipe balances simplicity with customizable flavors, making it ideal for quick snacks or gatherings. Enjoy the creamy, everything-bagel-infused goodness!