Peanut Butter-Glazed Salmon with Crisp-Tender Green Beans
A one-pan, Thai-inspired dish combining creamy peanut butter glaze, tender salmon, and crisp-tender green beans. Perfect for weeknights or gatherings, it’s easy to prepare and packed with balanced flavors.
Time & Servings
Total Time: 20–25 minutes (adjust based on salmon thickness)
Prep Time: 10 minutes
Cook Time: 10–15 minutes
Servings: 4
Ingredients (Serves 4)
Vegetables & Aromatics:
1 lb (450g) green beans, trimmed and cut into 2-inch lengths
1 bunch (6 stalks) scallions, white/green parts separated, halved lengthwise, then sliced crosswise into 1-inch segments
1 tbsp minced garlic
3 tbsp neutral oil (e.g., safflower or canola), divided
Seasonings:
Kosher salt and freshly ground black pepper
¼ cup smooth peanut butter (conventional or natural; stir natural PB if separated)
2 tbsp fresh lemon juice (plus extra lemon wedges for serving)
2 tbsp low-sodium soy sauce
1 tbsp grated peeled ginger
½ tsp toasted sesame oil
Protein & Garnish:
4 (6-oz/170g) center-cut salmon fillets (skin-on/skinless, patted dry)
¼ cup chopped unsalted roasted peanuts (optional, for garnish)
Instructions
Step 1: Prepare Vegetables & Preheat Oven
Preheat oven to 450°F (230°C). Line a large rimmed baking sheet with parchment paper for easy cleanup (optional).
In a large bowl, toss green beans, scallion whites, garlic, and 2 tbsp neutral oil. Season with ½ tsp salt and ¼ tsp pepper; toss until coated. Spread in a single layer on the baking sheet (avoid overcrowding).
Step 2: Make the Peanut Butter Glaze
- In a small bowl, whisk together peanut butter, lemon juice, soy sauce, ginger, toasted sesame oil, and 1 tbsp water. Adjust consistency by adding 1–2 tsp water if too thick (aim for a thick, spreadable glaze). Season with a pinch more salt/pepper.
Step 3: Roast Salmon & Vegetables
Rub salmon fillets with the remaining 1 tbsp neutral oil and a light sprinkle of salt. Arrange fillets skin-side up (or down, if preferred) on top of the vegetables.
Spoon half the glaze over the center of each salmon fillet. Roast for 5 minutes to set the initial glaze.
After 5 minutes, spoon the remaining glaze over the salmon and vegetables. Continue roasting until salmon reaches medium doneness (145°F/63°C internal temp) and green beans are crisp-tender: 5–7 minutes total (thicker fillets may need 10–12 minutes; check with a meat thermometer).
Step 4: Serve
Using a spatula, divide the salmon and green beans among 4 plates.
Garnish with chopped peanuts and serve with lemon wedges for squeezing.
Pro Tips & User Feedback
Grill Alternative: "If your sheet pan fits on a grill, prep as directed and close the lid for smoky, charred edges." (Upstate NY fishmonger)
Thick Salmon Adjustment: "For 6-oz thick fillets, roast 18 minutes total (convection setting helps crisp vegetables)." (Reader comment)
Glaze Thickness Fix: "Thick glaze? Add 1–2 tbsp water to thin before roasting; toss beans in extra glaze for extra flavor." (Adjustment from feedback)
Meat Thermometer Key: "Use a thermometer—145°F ensures moist salmon; overcooking dries it out." (Consensus from reviews)
Why It Works
This recipe balances Thai-inspired flavors (ginger, lime, sesame) with peanut butter’s creaminess, creating a glaze that clings to salmon without overpowering it. The one-pan method minimizes cleanup, while the crisp-tender green beans add texture contrast.
Enjoy the harmony of sweet, savory, and tangy—all in one sheet pan!
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